Fresh ingredients offer an array of color; red radishes, bright green lettuce, yellow lemons and pink salmon. In my recipes I use fresh whenever possible. It is easy to be enticed by a beautiful bin of broccoli in the market only to get it home and forget it in the back of the frig so planning ahead is a must.
While we may not have the time to shop daily, we can learn to shop intentionally. This bag of groceries, supplemented by ingredients from your galley cooking pantry is all you need to prepare delicious meals for three days.